Why is Greek Yogurt Mango classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from cultured low‑fat milk that undergoes fermentation, then has sugar, fruit pectin, locust bean gum (E410) and natural flavours added, as well as colour from vegetable juice concentrate; these added ingredients and the multiple processing steps place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content of Greek Yogurt Mango affect people with diabetes or hypertension?

With 7.7 g of sugar per 100 g, the yogurt can cause a rapid rise in blood glucose, so diabetics should count it toward their daily carbohydrate allowance; the modest 0.1 g of salt per 100 g is relatively low but still contributes to total sodium intake, which may be relevant for hypertensive individuals monitoring their salt consumption.

Is Greek Yogurt Mango suitable for vegan, keto, halal, or gluten‑free diets?

The product contains dairy milk, so it is not vegan and may not meet halal standards unless the milk is certified; the carbohydrate level (≈7.7 g sugar plus other carbs) makes it unsuitable for a strict keto diet, while the label confirms it is free of gluten, allowing gluten‑free consumption.

Chobani • 207 ml

Greek Yogurt Mango

Beverages

Product Insights

Greek Yogurt Mango is a drinkable yogurt marketed as a sweetened dairy beverage, belonging to the 'Beverages' and 'Sweetened beverages' groups in the PNNS classification. It carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed product, reflecting the presence of added sugars, stabilisers such as locust bean gum (E410) and fruit pectin (E440), and other processing steps. Nutritionally it provides 4.8 g of protein and 1 g of fiber per 100 g, yet its 7.7 g of sugar, 1.2 g of saturated fat and 0.1 g of salt place it above the low‑sugar, low‑fat profile of many comparable drinks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal133 kcal

Energy568 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average sweetened dairy drink (15.7 g sugar, 0.73 g fat, 0.7 g saturated fat, 0.35 g salt and 80.7 kcal per 100 g), this yogurt contains less than half the sugar and lower salt, but noticeably more total and saturated fat while delivering slightly fewer calories.

Ingredients

Cultured lowfat milk, tapioca starch, sugar, water, chicory root fiber, fruit pectin, natural flavors, lemon juice concentrate, vegetable juice concentrate (for color), locust bean gum

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Frequently Asked Questions

Everything you need to know about Greek Yogurt Mango.

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Chobani • 207 ml

Greek Yogurt Mango

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal133 kcal

Energy568 kJ

Fat0.2 g

Saturated Fat0.1 g

Cholesterol0 g

Comparative Analysis

Ingredients

Cultured lowfat milk, tapioca starch, sugar, water, chicory root fiber, fruit pectin, natural flavors, lemon juice concentrate, vegetable juice concentrate (for color), locust bean gum

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.