Why is Greek Yogurt Strawberry Banana classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because, beyond the basic dairy base, it includes added sugars, fruit pectin, guar gum, locust bean gum, natural flavours and a fruit‑and‑vegetable juice concentrate used for colour, all of which are typical of ultra‑processed foods.

How does the sugar content in this yogurt affect a diabetic diet?

With about 9.3 g of sugar per 100 g, the yogurt can raise blood glucose levels; diabetics should monitor portion size or choose a lower‑sugar alternative to stay within their carbohydrate targets.

Is the banana in this yogurt a concern for people with banana allergies?

Yes, the ingredient list includes bananas, and the product is flagged for the banana allergen, so individuals with a banana allergy should avoid it.

Chobani • 5.3 oz

Greek Yogurt Strawberry Banana

Milk And Dairy Products

Product Insights

Greek Yogurt Strawberry Banana is a Greek-style yogurt flavored with strawberries and bananas, made from cultured low‑fat milk, fruit, cane sugar and several stabilizers. It delivers 86.7 kcal per 100 g, low fat (1.7 g), high protein (7.3 g) and moderate sugar (9.3 g), earning a Nutri‑Score of A while being classified as ultra‑processed (NOVA 4) and containing additives such as guar gum, locust bean gum, fruit pectin and natural flavours. The product provides a protein‑rich, low‑fat dairy dessert option, but the added sugars and processing level may be drawbacks for those limiting sugar intake or seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal87 kcal

Added Sugars6 g

Iron0.5 mg

Comparative Analysis

Compared with the average dairy dessert, this yogurt contains less fat (1.7 g vs 5.97 g per 100 g) and lower salt (0.09 g vs 1.03 g) but higher sugars (9.3 g vs 7.46 g).

Ingredients

Cultured lowfat milk, cane sugar, strawberries, water, bananas, fruit pectin, guar gum, natural flavors, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum, live active cultures (S.Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus).

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