Why is Greek Yogurt Strawberry Blended classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes processed ingredients such as concentrated lemon juice, fruit‑and‑vegetable juice concentrate, natural flavors and three food‑grade additives – locust bean gum (E410), guar gum (E412) and fruit pectin (E440) – which move it into the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 10 g of sugars per 100 g (including 7 g added), the yogurt can raise blood glucose levels, making it less suitable for strict diabetic control, while its low salt level of about 0.15 g per 100 g is modest and generally acceptable for hypertension, though the high sugar remains the main concern.

Is the strawberry component in this product a concern for people with fruit allergies?

Yes, strawberries are listed as an ingredient and can trigger allergic reactions in individuals sensitive to berries, so anyone with a strawberry allergy should avoid this yogurt.

Chobani • 907g

Greek Yogurt Strawberry Blended

Milk And Dairy Products

Product Insights

Greek Yogurt Strawberry Blended is a fruit‑yogurt made from cultured nonfat milk, strawberries and cane sugar, falling in the Milk and yogurt PNNS group. It earns a Nutri‑Score of A and is classified as NOVA 4, indicating an ultra‑processed product that contains additives such as locust bean gum (E410), guar gum (E412) and fruit pectin (E440). Nutritionally it offers 0 g fat, low salt (≈0.15 g per 100 g) and 7.6 g protein, but also 10 g of sugars (including 7 g added) which outweighs its low‑fat benefit.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal76 kcal

Added Sugars7.1 g

Iron0.1 mg

Comparative Analysis

Compared with the average Greek‑style yogurt, this product has no fat, about seven times less salt, roughly double the protein, but contains roughly 35 % more sugar per 100 g.

Ingredients

Cultured nonfat milk, cane sugar, strawberries, water, natural flavors, fruit pectin, guar gum, fruit and vegetable juice concentrate (for color), lemon juice concentrate, locust bean gum.

84%

35%

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Frequently Asked Questions

Everything you need to know about Greek Yogurt Strawberry Blended.

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