
Product Insights
Berberechos al natural M is a canned seafood product featuring cockles, water and salt, marketed by Hacendado at Mercadona. It belongs to the "Fish and seafood" PNNS group, carries a Nutri‑Score of B and is classified in the NOVA 3 category, reflecting moderate processing. The serving provides high protein (14 g per 100 g) with very low sugars and fat, but the salt level is moderate at 1.5 g per 100 g, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned fish products (average per 100 g: 6.6 g fat, 1.3 g saturated fat, 5.3 g salt, 149 kcal and 18 g protein), this product contains far less fat, saturated fat, salt and calories, while its protein content is slightly lower than the category average.
Ingredients
Berberechos, agua, sal.
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Frequently Asked Questions
Everything you need to know about Berberechos al natural M.











