
Product Insights
Berberechos al natural S is a 63 g canned product containing cockles, water and salt, classified in the fish and seafood group. It carries a Nutri‑Score of B and belongs to NOVA group 3, offering high protein (14 g per 100 g) with very low fat, sugars and calories, but its salt level of 1.5 g per 100 g is moderate. The product is non‑vegan, contains mollusc allergens and provides a convenient, low‑calorie source of seafood, though consumers needing low‑sodium diets should be cautious.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned fish, this product contains far less fat (1 g vs 6.6 g), saturated fat (0.3 g vs 1.3 g), sugars (0 g vs 1 g) and salt (1.5 g vs 5.3 g), while also delivering fewer calories (65 kcal vs 149 kcal) and slightly lower protein (14 g vs 18 g).
Ingredients
Berberechos, agua, sal,
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Frequently Asked Questions
Everything you need to know about Berberechos al natural S.









