How does the salt content in cooked langostino affect a hypertensive diet?

With 1.6 g of salt per 100 g, a typical serving supplies about 32% of the recommended daily limit of 5 g, so regular consumption can raise blood pressure and should be limited for people with hypertension.

Is the crustacean protein in cooked langostino a concern for shellfish allergies?

Yes, langostino is a crustacean, and the proteins it contains can trigger allergic reactions in individuals sensitive to shrimp, prawns or other shellfish, so they should avoid this product.

Can cooked langostino be incorporated into keto or paleo eating plans?

Because it contains only 0.5 g of carbohydrates and 21 g of protein per 100 g, it fits well within keto and paleo guidelines, as long as any added sauces or seasonings are also low in carbs and free of prohibited ingredients.

Hacendado

Langostino cocido

Fish Meat Eggs

Product Insights

Langostino cocido is a ready-to-eat cooked shrimp product from the Hacendado brand, classified in the fish/meat/egg group of foods. It delivers a high protein content of 21 g per 100 g and low fat (0.8 g), which contributes to a Nutri-Score of B. However, the product contains a relatively high salt level of 1.6 g per 100 g, which may be a concern for those monitoring sodium intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal93 kcal

Fat0.8 g

Saturated Fat0.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for seafood products, this cooked langostino provides more protein (21 g vs 18.05 g), far less fat (0.8 g vs 6.62 g) and a lower salt content (1.6 g vs 5.32 g) per 100 g.

84%

35%

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