
Product Insights
Atún claro en aceite de oliva is a canned light tuna product preserved in olive oil and belongs to the Fish Meat Eggs group. It carries a Nutri-Score of D, reflecting high fat (31 g per 100 g), moderate saturated fat (4.6 g) and salt (0.89 g), while offering a solid protein content of 19 g. The product provides convenient protein but its elevated fat and calorie levels may be a drawback for low‑fat dietary goals.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average tuna category, this product contains far more fat (31 g vs 6.62 g) and calories (245 kcal vs 149 kcal), but much less salt (0.89 g vs 5.32 g) and sugars (0.5 g vs 0.98 g).
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Frequently Asked Questions
Everything you need to know about Atún claro en aceite de oliva.












