Why is Low-sugar granola classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Although no additives are listed on the label, the product undergoes baking, includes added sugar, sunflower oil and multiple processed ingredients, which together place it in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this granola affect a diabetic or hypertensive diet?

The granola contains only 4.7 g of sugar and 0.02 g of salt per 100 g, far below typical breakfast cereal averages, making it relatively suitable for blood glucose and blood pressure control, but its high carbohydrate and fat load still require portion control for diabetics, and overall calorie intake should be monitored.

Is the presence of soy in this product a concern for individuals with soy allergy?

Yes. Soy is listed as an ingredient and is also flagged as an allergen, so anyone with a soy allergy should avoid this granola.

Hacendado • 400 g

Granola baja en azúcares

Cereals And Potatoes

Product Insights

Low-sugar granola from Hacendado is a baked oat, seed and nut muesli that belongs to the breakfast cereals (Cereals and potatoes) group. It earns a Nutri-Score of A and, despite its ultra-processed (NOVA 4) status, it provides high protein (13.6 g) and fiber (8.5 g) per 100 g while keeping sugars at 4.7 g and salt at 0.02 g, although its total fat is relatively high. The formulation contains gluten, tree nuts, soy and traces of milk, which may limit suitability for allergic consumers, and the high fat and processing level temper the otherwise health-focused claims.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables7 %

Comparative Analysis

Compared with the average breakfast cereal (about 14 g sugar, 9 g fat, 1.8 g salt per 100 g), this granola provides only 4.7 g sugar and 0.02 g salt but has a higher fat content, resulting in a higher energy value.

Ingredients

Flocos de aveia (glúten) integral 72,4%, óleo de girassol, sementes 7.7% (sementes de girassol, sementes de abóbora), frutos secos 7% (amêndoa, avelã torrada, castanha de caju, noz pecan), coco desidratado, açúcar, melaço, antioxidante: extracto rico em tocoferóis. Os ingredientes em negrito contém alergénios Pode conter vestígios de outros frutos de casca rija, leite e soja.

84%

35%

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