Hacendado • 1 kg
Garbanzo lechoso
Product Insights
Garbanzo lechoso is a dry chickpea product sold by Hacendado in Mercadona, belonging to the legume family (pnns_groups: Legumes). It carries a Nutri‑Score of A and a NOVA group 1, indicating minimal processing, and it provides a very high protein (18.6 g) and fiber (14.4 g) content per 100 g. However, it also contains 6 g of sugars and 348 kcal per 100 g, which may be a concern for low‑sugar or calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant‑based legume products (average per 100 g: 4.09 g sugar, 15.16 g fat, 2.32 g salt, 20.01 g carbs, 13.77 g protein, 6.74 g fiber, 262.84 kcal), Garbanzo lechoso is lower in fat and salt, markedly higher in protein, fiber and sugars, and delivers more energy (348 kcal).
Ingredients
Garbanzos.
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Frequently Asked Questions
Everything you need to know about Garbanzo lechoso.
