Why is Garbanzo Lechoso Andaluz classified as a processed food (NOVA 3) and what specific additives does it contain?

The product is a canned legume that has been cooked, salted and preserved with antioxidants, which places it in NOVA group 3 for processed foods; the only additives listed are sodium metabisulfite (E223) and E385, both used to prevent oxidation and maintain colour.

How does the sugar and salt content in this canned chickpea affect a diabetic or hypertensive diet?

With only 0.7 g of sugar per 100 g the product is low‑carbohydrate and suitable for diabetic meal planning, but the 0.8 g of salt per 100 g is moderate and may need to be limited for people managing high blood pressure.

Is the sodium metabisulfite used as an antioxidant a concern for people with sulphite sensitivity?

Yes, sodium metabisulfite is a sulphite compound that can trigger allergic reactions in sulphite‑sensitive individuals, so anyone with that sensitivity should avoid this product or check the label for the sulphite warning.

Hacendado • 570g 400g escurrido

Garbanzo Lechoso Andaluz

Cereals And Potatoes

Product Insights

Garbanzo Lechoso Andaluz is a canned Kabuli chickpea product from the Hacendado brand, marketed as gluten‑free, vegan and suitable for plant‑based diets. Per 100 g it provides 90 kcal, 2.2 g fat (0.5 g saturated), 9.5 g carbohydrates (0.7 g sugars), 5.5 g protein and 0.8 g salt, earning a Nutri‑Score of B and a NOVA group 3 classification, indicating it is a processed food with low fat, low sugar and moderate salt. The ingredient list includes chickpeas, water, salt and the antioxidants sodium metabisulfite (E223) and E385, which may be problematic for sulphite‑sensitive individuals, while the overall nutritional profile is modest in calories and protein compared with typical legumes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat2.2 g

Saturated Fat0.5 g

Carbohydrates9.5 g

Sugars0.7 g

Comparative Analysis

Compared with average values for similar canned legumes, this product contains roughly one‑tenth the fat (2.2 g vs 15.2 g), one‑fifth the saturated fat (0.5 g vs 2.8 g), about one‑sixth the sugar (0.7 g vs 4.1 g) and less than half the salt (0.8 g vs 2.3 g), while delivering about a third of the typical protein (5.5 g vs 13.8 g) and one‑third of the average calories (90 kcal vs 263 kcal).

Ingredients

Garbanzos, agua, sal y antioxidantes (disulfito sódico, E-385),

84%

35%

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Frequently Asked Questions

Everything you need to know about Garbanzo Lechoso Andaluz.

Hacendado

1 kg