Why is Garden Gourmet La Panee Soja classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra-processed because it is a formulated, breaded, frozen patty that contains industrial ingredients and multiple food additives; the additives are E160c (paprika extract), E267 (acidity regulator/vinegar), E412 (guar gum) and E461 (methylcellulose).

How does the sugar/salt content in this product affect a diabetic or hypertensive diet?

The product’s low sugar level of 1.4 g per 100 g makes it suitable for diabetic meal planning, while the 0.83 g of salt per 100 g, although below the average for meat alternatives, still contributes to sodium intake and should be limited for hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The patty is fully vegan and contains no animal-derived ingredients, making it appropriate for vegan diets; however, it includes wheat flour and gluten, so it is not gluten-free, its carbohydrate-rich breadcrumbs make it unsuitable for strict keto plans, and while soy is permissible in halal diets, halal certification would be required for certainty.

Garden Gourmet, Garden gourmet • 207 g

GARDEN GOURMET La Panée Soja

Meat Alternatives

Product Insights

Garden Gourmet La Panee Soja is a vegan soy-protein patty that is breaded and sold frozen, positioned as a plant-based protein alternative to meat. It carries a Nutri-Score A and falls in the ultra-processed NOVA 4 category, offering 12.3 g of protein and 5.3 g of fiber per 100 g while keeping saturated fat low, but it also contains 0.83 g of salt and several additives such as methylcellulose and guar gum. Allergens include gluten and soy, and the product may have trace egg, which consumers with those sensitivities should note.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat11.7 g

Saturated Fat0.8 g

Carbohydrates17.6 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for meat alternatives, this product contains less sugar (1.4 g vs 1.93 g), less salt (0.83 g vs 2.02 g), higher fiber (5.3 g vs 3.85 g) but slightly lower protein (12.3 g vs 14.57 g) per 100 g.

Ingredients

Eau, chapelure 16,9% (farine de BLÉ, levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, concentré de protéines de SOJA 7,5%, farine protéique de SOJA 5.3%, farine de BLÉ, correcteur d'acidité : vinaigre tamponné ; GLUTEN de BLE 2.4%, oignon, amidon, stabilisants : méthylcellulose ; arômes, fibres d'agrumes, extrait de levure, ail en poudre, sel, poivre blanc, vitamine B12. Peut contenir : ŒUFS.

84%

35%

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