Why is the Veggie Burger classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is placed in NOVA group 4 because it includes refined vegetable oils, powdered egg white, dextrose, corn starch, pea fiber, pea starch, and an acidity regulator (potassium hydroxide), all of which are industrially processed ingredients that raise its processing level.

How do the sugar and salt levels in this Veggie Burger affect a diabetic or hypertensive diet?

With 3.4 g of sugar per 100 g, the burger adds a modest amount of carbohydrates, so people with diabetes should still count it toward their daily sugar intake; the salt content is very low at 0.003 g, making it suitable for hypertension, though the overall fat and calorie content remain considerations for overall health.

Is the powdered egg white in the Veggie Burger a concern for people with egg allergy?

Yes, the ingredient list includes powdered egg white, which is a recognized allergen and is highlighted in the allergen information, so individuals with an egg allergy should avoid this product.

Garden Gourmet • 170 gram

Veggie Burger

Composite Foods

Product Insights

The Veggie Burger is a plant‑based, composite one‑dish meal marketed as a meat alternative. It carries a Nutri‑Score of A and is classified in NOVA group 4, indicating an ultra‑processed product that combines vegetables, rehydrated wheat protein, egg‑white powder, and various oils and starches. Nutritionally it offers high protein (10.8 g) and fiber (4.3 g) per 100 g, but its fat (10.7 g) and calorie (199 kcal) content exceed typical plant‑based burgers, while sugar and salt are relatively low.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal199 kcal

Fat10.7 g

Saturated Fat0.7 g

Carbohydrates12.7 g

Sugars3.4 g

Comparative Analysis

Compared with the average plant‑based burger, this Veggie Burger provides more protein (10.8 g vs 7.2 g) and fiber (4.3 g vs 2.1 g) per 100 g, but it also contains higher fat (10.7 g vs 5.9 g) and calories (199 kcal vs 175 kcal), while its sugar and salt levels are lower than the category averages.

Ingredients

Légumes 59% (carotte 21%, maïs 20%, pois 10%, oignon 5,5%, courgette 1,1%), huiles végétales (tournesol, colza) en proportion variable, protéines de BLE réhydratées 10% (protéines de BLE 6,5%, eau), pommes de terre frites (pomme de terre, huile de tournesol, dextrose), épices (oignon, ail, poivre noir, curcuma), blanc d'OEUF en poudre, vinaigre d'alcool, amidon de maïs, purée de pommes, fibre de pois, amidon de pois, sel, protéine de SOJA, correcteur d'acidité (hydroxide de potassium), Peut contenir: MOUTARDE, SÉSAME, CÉLERI,

84%

35%

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