Why is Farinha Lactea 40% Menos Acucar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation combines refined wheat flours, hydrolysed wheat flour, semi-skimmed milk, added sucrose, sunflower oil, a blend of mineral salts (calcium carbonate, iron fumarate, zinc sulfate, potassium iodide), a vitamin complex (vitamins C, PP, E, B1, pantothenic acid, A, B6, K, folic acid, biotin, D) and a vanilla flavoring, all of which are industrially manufactured ingredients.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 19 g of sugars per 100 g, the cereal can cause rapid blood-glucose spikes and should be limited or avoided by people with diabetes; its 0.35 g of salt per 100 g is below the average for wheat-flour products but still contributes to total sodium intake, so hypertensive individuals should monitor portion size.

Based on the ingredients, is this product suitable for vegan, gluten-free, or lactose-free diets?

No; it contains milk (a dairy ingredient) and wheat flours that provide gluten, making it unsuitable for vegan, gluten-free, or lactose-free consumers.

Cerelac, Nestlé • 900 g

Farinha Láctea 40% Menos Açúcar

Cereals And Potatoes

Product Insights

Farinha Lactea 40% Menos Acucar is a wheat-based, milk-enriched cereal belonging to the Cereals and potatoes food group. It carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra-processed nature with added sugars, refined flours, vegetable oil, mineral and vitamin premixes, and flavorings. While it offers high protein (17 g) and calcium, it also contains a high sugar level (19 g per 100 g) and moderate fat, which may limit its suitability for low-sugar or low-fat dietary patterns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal415 kcal

Fat9 g

Saturated Fat4 g

Polyunsaturated Fat1.2 g

Carbohydrates65 g

Comparative Analysis

Compared with the average wheat-flour-based product, this cereal provides almost double the sugar (19 g vs 9 g per 100 g) and more fat (9 g vs 6.9 g), but delivers higher protein (17 g vs 9.8 g) and considerably lower salt (0.35 g vs 2.96 g).

Ingredients

Farinha de trigo hidrolisada (35,9%), leite parcialmente desnatado (31,4%), farinha de trigo (26,7%), sacarose, óleo de girassol, substâncias minerais (carbonato de cálcio, fumarato ferroso, sulfato de zinco, iodeto de potássio), vitaminas (C, PP, E, B1, ácido pantoténico, A, B6, K, ácido fólico, biotina, D), aroma (vanilina).

84%

35%

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