Why is Plain soy protein sausages classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the core ingredient is rehydrated soy protein isolate, which is a highly refined ingredient, and the formulation includes added water, shea butter, extra‑virgin olive oil, fruit and vegetable concentrates, plus a suite of stabilisers and additives such as methylcellulose (E461), calcium chloride (E509), sodium alginate (E401), flavourings, and vitamin C (E300). These processed components push the product into the NOVA 4 category.

How does the salt content in this product affect a hypertensive diet?

At 1.7 g of salt per 100 g, the sausage contributes about 34% of the World Health Organization’s recommended maximum daily intake of 5 g of salt, which can elevate blood pressure in sensitive individuals; therefore, people with hypertension should consume it sparingly and balance it with low‑salt foods.

Is the soy protein in this product a concern for people with soy allergy?

Yes. The primary ingredient is rehydrated soy protein, and the product is labelled with soy (en:soybeans) as an allergen, so anyone with a soy allergy should avoid it entirely.

Heura • 216 g

Saucisses natures à base de protéines de soja

Meat Alternatives

Product Insights

Plain soy protein sausages are a plant‑based protein food that belongs to the protein foods group. The product carries a Nutri‑Score of C and is classified as an ultra‑processed item (NOVA 4) due to the presence of stabilisers such as methylcellulose, calcium chloride and sodium alginate, as well as several E‑numbers. While it offers a high fiber content (4.7 g per 100 g) and a dominant soy‑protein base, its salt level is relatively high at 1.7 g per 100 g and it contains soy, a common allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal152 kcal

Fat7.5 g

Saturated Fat2.5 g

Carbohydrates2.4 g

Sugars0.8 g

Comparative Analysis

Compared with the average meat‑alternative category, this sausage provides far less sugar (0.8 g vs 1.93 g) and slightly less salt (1.7 g vs 2.02 g), but supplies more fiber (4.7 g vs 3.85 g) while delivering a moderate amount of fat that is likely lower than the typical 9.5 g per 100 g.

Ingredients

Protéine de soja réhydratée (73%), eau, beurre de karité, aromes, stabilisants (methylcellulose, chlorure de calcium, alginate de sodium), huile d'olive vierge extra, concentrés de fruits et légumes (pomme, betterave, radis, hibiscus et carotte), sel, fibres végétales (pomme de terre, pois, carotte, canne à sucre, bambou, agrumes), antioxydant (acide ascorbique), persil, fer et vitamine B12.

84%

35%

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