Why is Bocados Originais classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA classification considers the level of industrial processing; the product uses concentrated soy protein, refined oil, a flavoring blend and spices, which are typical of ultra‑processed foods. Although the label states no additives, the presence of a flavoring component and processed soy protein qualifies it as NOVA 4.

How does the salt content in this product affect a hypertensive diet?

With 1.5 g of salt per 100 g, the product provides about 30 % of the recommended maximum daily sodium intake, which can raise blood pressure in individuals sensitive to sodium and may be unsuitable for strict hypertensive dietary plans.

Based on its ingredient list, is Bocados Originais suitable for vegan, gluten‑free, or keto diets?

The product is fully vegan and certified gluten‑free because it contains only soy protein, water, olive oil, salt, flavorings, spices and vitamin B12. It is not keto‑compatible due to its carbohydrate content (1.7 g per 100 g) and the presence of olive oil, which adds fat but not enough to meet typical keto macros.

Heura • 160 g

Bocados Originais

Meat Alternatives

Product Insights

Bocados Originais are plant‑based meat‑like bites made from concentrated soy protein, extra virgin olive oil, salt, flavorings, spices and vitamin B12, marketed as vegan and gluten‑free. They carry a Nutri‑Score of A, reflecting a high protein content of 18 g and fiber of 5.8 g per 100 g, along with low sugar and low fat that contribute positively to the overall nutritional profile. However, the product falls into NOVA group 4, indicating it is ultra‑processed, and its salt level of 1.5 g per 100 g is higher than the typical amount for meat alternatives, which may be a concern for sodium‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat2.9 g

Saturated Fat0.5 g

Carbohydrates1.7 g

Sugars0 g

Comparative Analysis

Compared with the average meat‑alternative product, Bocados Originais contains far less sugar (0 g vs 1.78 g) and fat (2.9 g vs 9.94 g), higher protein (18 g vs 14.72 g) and fiber (5.8 g vs 4.1 g), but its salt level (1.5 g) is slightly above the category average of 1.26 g.

Ingredients

Água, proteína de soja concentrada (27%), azeite virgem extra (2,5%), sal, aroma, especiarias e vitamina B12.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bocados Originais.

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Heura • 160 g

Bocados Originais

Meat Alternatives

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal126 kcal

Fat2.9 g

Saturated Fat0.5 g

Carbohydrates1.7 g

Sugars0 g

Comparative Analysis

Ingredients

Água, proteína de soja concentrada (27%), azeite virgem extra (2,5%), sal, aroma, especiarias e vitamina B12.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.