How does the sugar and salt content in Pan de molde integral affect a diabetic or hypertensive diet?

The bread’s sugar level of 2.7 g per 100 g is modest, but it still contributes carbohydrates that must be counted in a diabetic meal plan, while its 1.2 g of salt per 100 g is moderate and should be considered within the daily sodium limit for hypertension; portion control is key for both conditions.

Is Pan de molde integral suitable for vegan, keto, halal, or gluten‑free diets?

Made from wholemeal wheat flour, the loaf is plant‑based and thus fits vegan and likely halal diets, but it contains gluten and a high carbohydrate load (45.4 g per 100 g), making it unsuitable for gluten‑free or keto regimens.

What is the best way to store sliced wholemeal bread after opening to keep it fresh?

Store the slices in a sealed plastic bag at room temperature to retain moisture, or freeze individual slices for longer preservation; keep the bag away from direct heat and avoid excessive humidity to prevent mold.

Dulia

Pan de molde integral

Cereals And Potatoes

Product Insights

Pan de molde integral is a sliced wholemeal bread from the Dulia brand, marketed as plant‑based. It belongs to the cereals and potatoes > bread group, carries a Nutri‑Score of C, and offers 233 kcal, 8.9 g protein, 3.4 g fat, 45.4 g carbohydrates and 1.2 g salt per 100 g, with low sugars and saturated fat. While the low sugar and moderate salt make it a relatively wholesome choice, the absence of fiber data and a complete ingredient list limits full assessment, and the moderate protein and calorie content mean it should be consumed in appropriate portions.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal233 kcal

Fat3.4 g

Saturated Fat0.6 g

Carbohydrates45.4 g

Sugars2.7 g

Comparative Analysis

Compared with the average sliced‑bread category, this wholemeal loaf contains less sugar (2.7 g vs 4.8 g), less fat (3.4 g vs 5.5 g), lower salt (1.2 g vs 4.0 g) and fewer calories (233 kcal vs 349 kcal) per 100 g, while providing slightly less protein than the category average (8.9 g vs 9.9 g).

84%

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Frequently Asked Questions

Everything you need to know about Pan de molde integral.

Dulcesol

460 g