Why is Pan de Molde classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is rated NOVA 4 because it includes refined flours, added emulsifiers and preservatives typical of industrial formulation; its additive list contains emulsifier E‑481, calcium propionate, sorbic acid, guar gum, ascorbic acid and a flavoring agent.

How does the sugar and salt content in Pan de Molde affect diabetic or hypertensive diets?

With only 3.8 g of sugars per 100 g, the loaf is low in sugar and therefore acceptable for diabetic meal planning, while its 1.1 g of salt is moderate and should be counted within daily limits for people managing hypertension.

Is Pan de Molde suitable for vegan, keto, or gluten‑free diets?

Pan de Molde is not vegan because it may contain trace dairy and egg residues, it is not keto‑friendly due to its 38.6 g of carbohydrates per 100 g, and it contains wheat flour, so it is unsuitable for gluten‑free diets.

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Pan de molde integral

Cereals And Potatoes

Product Insights

Pan de Molde is a whole‑meal sliced bread belonging to the cereals and potatoes group (PNNS: Bread). It carries a Nutri‑Score of B and is placed in the ultra‑processed NOVA 4 category, reflecting the presence of emulsifier E‑481, calcium propionate and sorbic acid among its additives. Nutritionally, it offers higher fiber (7.4 g) and protein (10.3 g) than typical sliced breads while providing lower sugar, fat, saturated fat and salt, though the moderate salt level and trace allergens such as egg, soy and milk should be considered.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal250 kcal

Fat4.4 g

Saturated Fat0.9 g

Carbohydrates38.6 g

Sugars3.8 g

Comparative Analysis

Compared with the average sliced whole‑meal bread, this loaf contains less sugar, fat, saturated fat, salt and energy, but more fiber and protein per 100 g.

Ingredients

Farina integral de blat (5 %), aigua, llevat, oli gira-sol, farina de fava, sal, fibra de civada, conservadors (propionat càlcic, àcid sorbic), emulgent: E-481, estabilit - zant: goma guar, agent de tractament de la farina (àcid ascòrbic) i aroma. Pot contenir traces d'ou, soja, fruita seca, sèsam, llet, mostassa i/o derivats. Mantenir en lloc fresci sec. Consumir preferentment abans del/Lot: veure envàs. L09 INFORMACIÓN NUTRICIONAL Valor medio por 100 g INFORMACIÓ NUTRICIONAL Valor mitjà per 100 g Valor energético: 1052 kJ/

84%

35%

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