dulcesol
Pan de avena
Product Insights
Oat bread, classified under Cereals and potatoes – Bread, is a plant‑based product marketed as vegetarian. It carries a Nutri‑Score of C and falls into the ultra‑processed (NOVA 4) category, offering 9.8 g of protein per 100 g but also containing 6.7 g of sugars and 1.1 g of salt, which are above the typical sugar level for breads. While the fat content (5.2 g) and saturated fat (0.9 g) are moderate, the overall nutritional profile is mixed, providing protein yet delivering moderate levels of sugar and salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for breads, this oat bread contains more sugar (6.7 g vs 4.79 g per 100 g) while its fat, saturated fat, salt and calorie levels are all lower than the typical bread profile.
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Frequently Asked Questions
Everything you need to know about Pan de avena.
