
Product Insights
Hummus natural is a plant-based spread belonging to the Fat and sauces (dressings and sauces) group, marketed as a vegan, gluten-free product. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating a moderately processed food without additives, preservatives or lactose. Nutritionally, it offers high protein (7.6 g) and fiber (3.7 g) with low sugar (0.5 g), but its fat content (12.9 g) and moderate salt (0.8 g) raise the calorie level to 198 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical plant-based spreads, this hummus has far less sugar and salt, more protein and fiber, but slightly higher fat and calories.
Ingredients
Garbanzo (65%) (origen España), agua, tahini (pasta de semillas de sésamo), aceite de oliva (7%), zumo de limón, sal, ajo en polvo, comino y pimentón dulce.
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Frequently Asked Questions
Everything you need to know about Hummus natural.










