Why is Hummus Traditional classified as a processed food (NOVA 3) and does it contain any additives?

The product combines cooked chickpeas, tahini, canola oil, lemon juice, salt, vinegar and garlic, which places it in the NOVA 3 category for foods that undergo formulation with added ingredients; the label lists no additives, so the formulation relies only on the natural components.

How does the salt content in this hummus affect a hypertensive diet?

With 0.83 g of salt per 100 g, the hummus provides a moderate amount of sodium; while lower than many processed spreads, individuals monitoring blood pressure should still account for this contribution within their daily sodium limit.

Is the sesame present in Hummus Traditional a concern for people with sesame allergies?

Yes, the product contains tahini made from sesame butter, and the allergen label explicitly lists sesame seeds, so it should be avoided by anyone with a known sesame allergy.

fontaine Sante • 454 g

Hummus Traditional

Fat And Sauces

Product Insights

Hummus Traditional is a plant‑based dip classified in the Fat and sauces group, marketed as a vegan, gluten‑free and kosher spread. It carries a NOVA 3 label, indicating a processed product made from cooked chickpeas, tahini, oil and seasonings, and it contains no listed additives. Nutritionally, it offers high fiber (6.7 g) and protein (6.7 g) per 100 g, while keeping sugars at 0 g, though its fat content (13.3 g) and calorie level (200 kcal) are slightly above the average for similar hummus products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal200 kcal

Iron2.5 mg

Comparative Analysis

Compared with the average hummus category, this product contains more fat (13.3 g vs 12.0 g per 100 g), substantially more fiber (6.7 g vs 1.4 g) and double the protein (6.7 g vs 2.1 g) while keeping sugars at 0 g.

Ingredients

Cooked chickpeas, Tahini (sesame butter), Water, Canola oil, Concentrated lemon juice, Sea salt, Vinegar, Garlic

84%

35%

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Frequently Asked Questions

Everything you need to know about Hummus Traditional.

Fontaine Santé

565 g