Why is Aceite de coco classified as a processed food (NOVA 3) and does it contain any additives?

Coconut oil is extracted and refined, which places it in the NOVA 3 category for processed culinary ingredients, but the label shows zero additives, meaning the oil is pure coconut without added substances.

How does the high total fat content of this coconut oil affect a keto or heart‑healthy diet?

The oil’s 94.5 g of fat per 100 g provides a dense source of calories that fits well into a ketogenic diet’s high‑fat requirement, but its lack of protein and fiber means it should be balanced with other nutrient‑rich foods in a heart‑healthy plan.

Is Aceite de coco suitable for vegan, gluten‑free, and keto dietary patterns?

Yes, the product is 100 % plant‑based, contains no gluten or lactose, and its high fat, zero sugar profile aligns with vegan, gluten‑free and keto dietary preferences.

NaturGreen • 200 g

Aceite de coco

Fruits And Vegetables

Product Insights

Aceite de coco is an organic, gluten‑free and lactose‑free coconut oil marketed by NaturGreen and sold in Morocco and Spain. It belongs to the "Fat and sauces" group, carries a Nutri‑Score of B, and is classified as a NOVA 3 processed culinary ingredient consisting solely of 100 % coconut oil. The product offers very low sugar and salt but is high in total fat and calories and provides no protein or fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal900 kcal

Fat94.5 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar fats, this coconut oil contains considerably more total fat and calories but far less sugar and salt.

Ingredients

aceite de coco

84%

35%

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Frequently Asked Questions

Everything you need to know about Aceite de coco.

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NaturGreen • 200 g

Aceite de coco

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal900 kcal

Fat94.5 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar fats, this coconut oil contains considerably more total fat and calories but far less sugar and salt.

Ingredients

aceite de coco

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.