NaturGreen
Aceite de coco
Product Insights
Aceite de coco is a plant‑based oil extracted from coconut fruit and classified among vegetable and coconut oils. It belongs to the "Fat and sauces" PNNS group, carries a Nutri‑Score of E and a NOVA 2 rating, reflecting minimal processing but an extremely high saturated‑fat content of 95 g per 100 g and an energy value of 900 kcal. While it offers 100 g of fat with no sugars, salt or protein, its nutrient profile is dominated by saturated fat, making it unsuitable as a primary source of balanced nutrition though useful for cooking or flavoring.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the typical plant‑based oil category, this coconut oil contains far more total fat (100 g vs 76.6 g) and saturated fat (95 g vs 21.7 g) per 100 g, while its sugar and salt levels are essentially zero.
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Frequently Asked Questions
Everything you need to know about Aceite de coco.
