Avo Mix • 200 g
Guacamole
Product Insights
Guacamole is a plant‑based spread made with 95% fresh avocado and flavored with onion, garlic, jalapeño, lime‑derived acids and a small amount of added salt, fitting the Fat and sauces PNNS group. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), containing 17.2 g of fat, 2.4 g of saturated fat, 1.4 g of sugars, 1.3 g of salt and 3.2 g of fiber per 100 g. While the high avocado content provides healthy monounsaturated fats and notable fiber, the added sodium, acidity regulators and thickener contribute to its processed status and moderate salt level.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average dips, this guacamole contains far less sugar and salt and more fiber, but its fat and saturated fat are above the category average while protein is slightly lower.
Ingredients
Aguacate (95%), cebolla, sal, antioxidante: ácido ascórbico, cilantro, acidulante: ácido cítrico, corrector de acidez: citrato sódico, ajo, espesante: alginato sódico, jalapeño.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Guacamole.
