Itinéraire des Saveurs • 180 g
Guacamole
Product Insights
Guacamole is a plant‑based dip that belongs to the Fat and sauces and Dressings and sauces categories. It earns a Nutri‑Score of B and is classified as ultra‑processed (NOVA 4), offering a high avocado content (≈92 %) that provides healthy monounsaturated fats, fiber and vitamin C, but it also contains added salt, a potassium‑sorbate preservative and other additives such as citric acid and sodium alginate. Overall, the product is vegan and low in sugar, yet the moderate salt level and presence of gluten traces may be a concern for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average condiments, this guacamole contains far less sugar (1.4 g vs 10.9 g per 100 g) and salt (1.1 g vs 5 g), while its fiber content is three times higher (4.2 g vs 1.36 g).
Ingredients
Avocat frais 91,7%, oignon, poivron, sel, oignon déshydraté, coriandre, antioxydant : acide ascorbique, piment Jalapeno, eau, épaississant : alginate de sodium, acidifiant : acide citrique, conservateur : sorbate de potassium, ail,
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Frequently Asked Questions
Everything you need to know about Guacamole.
