
Product Insights
Guacamole suave is a plant‑based spread classified in the “Dressings and sauces” group, made primarily of 95 % avocado and flavored with onion, cilantro, lime‑derived acidulants and a modest amount of jalapeño. It carries a Nutri‑Score of C and falls in the ultra‑processed NOVA 4 category, containing five additives (E300, E330, E331i, E401) that contribute to its processing level. Nutritionally, the dip offers low sugar (1.4 g/100 g) and high dietary fiber (3.5 g/100 g) but is relatively high in fat (17 g) and moderate in salt (1.3 g), making it calorie‑dense yet suitable for gluten‑free and vegan diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with typical plant‑based spreads, this guacamole contains far less sugar (1.4 g vs 10.9 g) and salt (1.3 g vs 5.0 g) but considerably more fat (17 g vs 12 g) while delivering a similar calorie count.
Ingredients
Aguacate (95%), cebolla, sal, antioxidante: ácido ascórbico; cilantro, acidulante: ácido citrico; corrector de acidez; citrato sódico; ajo, espesante: alginato sódico; jalapeño (0,1%).
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Frequently Asked Questions
Everything you need to know about Guacamole suave.










