Carrefour • 250g
Colin integral
Product Insights
Colin integral are organic whole‑wheat breadsticks packaged in a 250 g bag and belong to the cereals‑and‑potatoes / bread group. They deliver 369 kcal per 100 g, 13 g protein and 6.9 g fiber, while containing only 2.6 g fat (0.5 g saturated) and 4.7 g sugars, but the salt level is relatively high at 1.97 g, giving the product a Nutri‑Score of C and a NOVA 3 classification. The snack fits vegan and plant‑based diets but is not gluten‑free and may trigger reactions in people sensitive to milk, sesame, soy or sulfites.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breadstick, Colin integral contains less fat (2.6 g vs 5.5 g), less sugar (4.7 g vs 4.8 g) and half the salt (1.97 g vs 3.95 g), while offering more fiber (6.9 g vs 5.4 g), higher protein (13 g vs 9.9 g) and a higher carbohydrate load (70 g vs 47 g).
Ingredients
Harina 100% integral de trigo, agua, levadura, sal y aceite de oliva virgen extra 1%
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Frequently Asked Questions
Everything you need to know about Colin integral.
