Why is Atún claro al natural classified as a processed food (NOVA 3) and does it contain any additives?

The product is canned with water and added salt, which places it in the processed (NOVA 3) category. No preservatives, flavorings or other additives are listed; the ingredient list contains only tuna, water and salt.

How does the salt content of this canned tuna affect a hypertensive diet?

At 1.2 g of salt per 100 g, the tuna adds about 480 mg of sodium, which is lower than many canned fish products but still contributes to daily sodium intake; people monitoring blood pressure should account for this portion in their total daily salt budget.

Is the tuna in this product a concern for individuals with fish allergies?

Yes. Tuna is a recognized fish allergen, and the product lists fish as an allergen, so anyone with a fish allergy should avoid consuming it.

Auchan, Frinsa • 168g (3x56g)

Atún claro al natural

Fish Meat Eggs

Product Insights

Atún claro al natural is a canned yellowfin tuna product classified in the fish meat group. It delivers a high protein content of 23 g per 100 g, virtually no fat, sugar or carbohydrates, and a low saturated fat level, earning a Nutri‑Score of A. The product is processed (NOVA 3) and contains added salt, which contributes a moderate sodium level, but overall it offers a lean, protein‑rich option within the seafood category.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal100 kcal

Fat0.9 g

Saturated Fat0.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical canned seafood averages, this tuna provides far less fat (0.9 g vs 6.6 g), virtually no sugar, lower salt (1.2 g vs 5.3 g) and more protein (23 g vs 18 g) per 100 g.

Ingredients

Atún claro (Thunnus albacares/T. obesus), agua y sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Atún claro al natural.

consum

480g