Why is Tortitas de arroz integral chocolate blanco sabor yogur classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is considered ultra‑processed because it combines several refined ingredients and industrial additives, including an emulsifier (E322), soy lecithin (E322i), lactic acid (E270) and calcium lactate (E327), alongside white chocolate made from refined sugar, cocoa butter, milk powder and butterfat.

How does the high sugar content of this rice cake affect people with diabetes or hypertension?

With 28 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, and although its salt is low, the excessive sugar contributes to overall calorie load and may worsen cardiovascular risk if consumed frequently.

Is the milk powder in this product a concern for individuals with dairy allergy or lactose intolerance?

Yes, the product contains skimmed milk powder and butterfat, providing about 6.2 g of lactose per 100 g, so it should be avoided by anyone allergic to milk proteins or who cannot tolerate lactose.

Bicentury

Tortitas de arroz integral chocolate blanco sabor yogur

Cereals And Potatoes

Product Insights

Tortitas de arroz integral chocolate blanco sabor yogur are whole‑grain rice cakes coated with white chocolate and flavored with yogurt, placing them in the cereals and potatoes food group. They carry a Nutri‑Score of E and are classified as NOVA 4 ultra‑processed, reflecting a high sugar content (28 g per 100 g) and saturated fat (11 g per 100 g) despite low salt and a modest fiber level. The snack contains milk and soy ingredients, is labelled as free of added colourings, and provides 75 kcal per 16 g serving.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal315 kcal

Energy1316 kJ

Fat20.4 g

Saturated Fat11.9 g

Cholesterol0 g

Comparative Analysis

Compared with average cereal‑based snacks, this product has roughly three times more sugar and almost three times the total fat, while its saturated fat and salt levels are far below the category averages.

Ingredients

Chocolate blanco (56%) (azúcar, manteca de cacao, leche desnatada en polvo, mantequilla anhidra, emulgente. lecitina de soja, aromas), arroz integral (43%), aromas, acidulantes: acido láctico, lactato de calcio. Contiene soja, leche y derivados de los mismos. Puede contener Irazas de cereales que contienen gluten, trutos de cáscara y derivados de los mismos.

84%

35%

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