Why is Tortitas de arroz con chocolate con leche y trocitos de avellana classified as ultra‑processed (NOVA 4) and which additives does it contain?

NOVA 4 designates foods made mostly from industrial ingredients and containing additives; this snack combines rice, milk chocolate, and hazelnuts with added sugar, soy lecithin (E322), and natural flavorings, all of which are typical of ultra‑processed formulations.

How do the high sugar and saturated‑fat levels in this snack affect people with diabetes or hypertension?

The 26 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while the 9 g of saturated fat may raise LDL cholesterol; however, the low salt (0.09 g) does not exacerbate hypertension directly, but the overall calorie load can contribute to weight gain, a risk factor for both conditions.

Can this product be considered suitable for vegan, gluten‑free, or keto diets?

No; the milk chocolate layer contains dairy, the product is labeled as potentially containing gluten traces, and the high carbohydrate content (65 g per 100 g) makes it incompatible with keto, while the presence of milk and hazelnuts excludes it from vegan and nut‑free diets.

Bicentury,Nutrition & Sante

Tortitas de arroz con chocolate con leche y trocitos de avellana

Cereals And Potatoes

Product Insights

These rice cakes are a plant‑based cereal snack coated with milk chocolate and crunchy hazelnut pieces, placing them in the cereals category. They carry a Nutri‑Score of D and belong to NOVA group 4, indicating an ultra‑processed product with high sugar (26 g) and saturated fat (9 g) per 100 g, while providing moderate fiber and protein. The snack also contains common allergens such as milk, nuts and soy, and its salt content is low but the overall calorie density is relatively high.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Added Sugars23 g

Fruits & Vegetables2.3 %

Comparative Analysis

Compared with the average puffed‑cereal snack, this rice cake has about three times more sugar (26 g vs 9 g), nearly three times the fat (19 g vs 6.94 g), far less salt (0.09 g vs 2.96 g), and roughly 30 % more calories (473 kcal vs 353 kcal).

Ingredients

Arroz integral (46%), chocolate con leche (46%) (azúcar, manteca de cacao, pasta de cacao, leche desnatada en polvo, mantequilla anhidra (leche), emulgente: lecitina de soja, aromas naturales), germen de maíz tostado, avellana tostada (2,3%), aroma natural. Puede contener trazas de cereales que contienen gluten, otros frutos de cáscara y derivados de los mismos. P TORTILHA DE ARROZ BANHADA EM CHOCOLATE DE LEITE E AVELAS. INGREDIENTES: Arroz integral (46%), chocolate de leite (46%) (açúcar, manteiga de cacau, pasta de cacau, leite magro em pó, manteiga anhidra (leite), emulsionante: lecitina de soja, aroma natural), germen de milho torrado, avelãs torradas (2,3%), aroma natural. Pode conter vestígios de cereais que contêm gluten, frutos de casca rija e derivados dos mesmos.

84%

35%

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