Bicentury,Nutrition & Sante
Tortitas de arroz integral sabor yogur
Product Insights
Tortitas de arroz integral sabor yogur are whole‑grain rice cakes flavored with yogurt, classified within the plant‑based cereals and potatoes group. They carry a Nutri‑Score of E and fall into NOVA 4, reflecting an ultra‑processed snack that is high in sugar (28 g per 100 g) and fat (18 g per 100 g), modest in salt (0.13 g per 100 g) but contains a relatively high amount of saturated fat (11 g per 100 g). The product contains no added colourings, but its high energy (≈470 kcal per 100 g) and limited protein make it a less balanced choice for regular consumption.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average puffed‑rice snack, this whole‑grain rice cake delivers three times more sugar (28 g vs 9 g), about 2.5 times more total fat (18 g vs 6.9 g), roughly half the saturated fat, lower salt (0.13 g vs 2.96 g) and higher energy (≈470 kcal vs 353 kcal).
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Frequently Asked Questions
Everything you need to know about Tortitas de arroz integral sabor yogur.
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