Gullón
Tortitas de avena y arroz sabor yogur y frambuesa
Product Insights
Tortitas de avena y arroz sabor yogur y frambuesa are oat and rice puffed cakes flavored with yogurt and raspberry, positioned in the cereals and potatoes group of plant-based foods. Nutritionally they deliver 458 kcal per 100 g, 17 g fat (including 9.4 g saturated), 30 g sugars, 0.9 g salt, and 7.4 g protein, resulting in a Nutri-Score of E and placing them in the ultra-processed NOVA 4 category. While the snack provides a decent amount of plant protein and low salt, its high sugar and saturated-fat levels, together with its high energy density, make it a less healthy choice for regular consumption, although its B‑grade Eco-Score indicates a relatively favorable environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average puffed‑cereal cake, this product contains about three times more sugar (30 g vs 9 g) and more than double the fat (17 g vs 6.94 g), but its saturated‑fat level (9.4 g) is far below the category average of 165.82 g, and its salt content (0.9 g) is lower than the average 2.96 g.
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Frequently Asked Questions
Everything you need to know about Tortitas de avena y arroz sabor yogur y frambuesa.
