Why is Postre de soja natural classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The dessert is made from soy milk that is refined, then blended with modified starch, a thickener (pectin), selected ferment and natural flavouring; these processing steps and the presence of additives E14xx (unspecified) and E440 (pectin) place it in the NOVA 4 ultra-processed category.

How does the sugar and salt content in this soy dessert affect a diabetic or hypertensive diet?

With only 1 g of sugar and 0.08 g of salt per 100 g, the product is low in both nutrients, so it can fit into diabetic and hypertensive meal plans when eaten in reasonable portions, although overall carbohydrate and sodium intake should still be monitored.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal or Gluten-Free?

The dessert contains no animal ingredients and is certified gluten-free, making it suitable for vegan and gluten-free diets; its low carbohydrate content (1.9 g per 100 g) may allow occasional keto use, but it lacks an explicit halal certification, so consumers seeking halal assurance should check for a specific label.

Consum • 400 g

Postre de soja natural

Sugary Snacks

Product Insights

Postre de soja natural is a 400 g soy-based dessert marketed as a low-fat, vegan and gluten-free alternative to dairy sweets. It provides 44 kcal, 2.1 g fat (0.4 g saturated), 1.9 g carbohydrates, 1 g sugars, 1.3 g fiber and 3.7 g protein per 100 g, and carries a Nutri-Score of A, but it is classified as NOVA 4 ultra-processed and contains additives E14xx and E440 (pectin). Placed in the PNNS groups "Sugary snacks" and "Sweets", the dessert is low in sugar and salt compared with typical desserts, yet its sweet nature means it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat2.1 g

Saturated Fat0.4 g

Carbohydrates1.9 g

Sugars1 g

Comparative Analysis

Compared with the average dessert (53.44 g sugars, 10.52 g fat, 0.36 g salt and 373 kcal per 100 g), this soy dessert contains only 1 g sugars, 2.1 g fat, 0.08 g salt and 44 kcal, making it markedly lower in calories, fat and sugar.

Ingredients

Bebida de _soja_ 97.7% (agua, granos de _soja_ 8.6%), almidón modificado, espesante (pectinas), sal, fermentos seleccionados, aroma natural

84%

35%

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