Why is Queso fresco para untar classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cheese spread includes added stabilisers such as goma garrafin and goma guar, along with salt and commercial cheese cultures, which move it beyond simple dairy processing into the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this spread affect people with diabetes or hypertension?

At 4.1 g of sugar per 100 g, the product can raise blood glucose more than typical low‑sugar cheeses, requiring careful portion control for diabetics, while the 0.7 g of salt per 100 g is moderate but may still contribute to sodium intake limits for hypertensive individuals.

Is this spread suitable for vegan, keto, halal, or gluten‑free diets?

Because it is made from cow’s skim milk, cream and butter whey, it is not vegan and cannot be certified halal without specific religious approval; however, its very low carbohydrate content makes it compatible with keto diets, and it contains no gluten‑containing ingredients.

BonÀrea • 200 g

Queso fresco para untar

Milk And Dairy Products

Product Insights

Queso fresco para untar is a spreadable fresh cheese that belongs to the milk and dairy cheese family. It delivers moderate total fat (19.6 g per 100 g) with high saturated fat (13.9 g), moderate salt (0.7 g), low sugars (4.1 g) and modest protein (5.8 g), earning a Nutri‑Score of D and being classified as ultra‑processed (NOVA 4) because of added stabilising gums and salt. While it offers a creamy texture for occasional use, the high saturated fat, added additives and modest protein limit its overall health appeal.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal216 kcal

Fat19.6 g

Saturated Fat13.9 g

Carbohydrates4.1 g

Sugars4.1 g

Comparative Analysis

Compared with the average cheese spread, this product contains about twice the sugar (4.1 g vs 1.8 g per 100 g) while having lower total fat (19.6 g vs 25.0 g), saturated fat (13.9 g vs 15.3 g), salt (0.7 g vs 3.3 g) and calories (216 kcal vs 323 kcal), but its protein content is much lower (5.8 g vs 20.3 g).

Ingredients

Queso blanco patedrzodo tngredientes Leche desnatada de vaca, nata, suero de mantequilla, fermentos lácteos, sal, cuaja, estabilizantes (goma garrafin, goma guar). Conservar entre 0ySt C Consumir preferentemente antes dellLote ESL Min. 309% M.GUESL Min, 609%, EXTRAGRASO 200ge

84%

35%

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Frequently Asked Questions

Everything you need to know about Queso fresco para untar.

Arla

200 g