ElPozo • 130 g
Jamón cocido reducido en sal
Product Insights
Jamón cocido reducido en sal is a 130 g portion of cooked, low‑salt white ham produced by the Spanish brand ElPozo. It belongs to the processed meat family (PNNS groups: Fish Meat Eggs / Processed meat) and is classified as an ultra‑processed food (NOVA 4). The product offers a good source of protein while containing reduced salt compared with typical hams, but it still provides a relatively high sodium level and lacks a Nutri‑Score rating, reflecting limited nutritional transparency.
Comparative Analysis
Compared with the average values for white‑ham products, this reduced‑salt cooked ham contains noticeably less salt and fat while providing a comparable amount of protein.
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Frequently Asked Questions
Everything you need to know about Jamón cocido reducido en sal.
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