
Product Insights
Jamón cocido estilo italiano is an Italian‑style cooked ham produced by Dal Salumiere, classified as processed meat and marked gluten‑free and lactose‑free. It delivers a high protein content of 20 g per 100 g, low fat (2 g), low sugars (1.1 g) and modest salt (≈1.9 g), resulting in a Nutri‑Score of A and a NOVA 3 classification, which indicates a relatively favorable nutritional balance for a meat product. Nonetheless, it remains a processed meat with an Eco‑Score of F, reflecting a considerable environmental impact and the likely presence of typical curing additives.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average processed meat, this ham contains far less fat and saturated fat, about half the salt, slightly less sugar, and delivers more protein while providing roughly one‑third the energy.
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Frequently Asked Questions
Everything you need to know about Jamón cocido estilo italiano.












