Elpozo • 75 gramos
Bien Star jamón cocido
Product Insights
Bien Star jamón cocido is a cooked white ham product made mainly of pork muscle (85%) with added water, salt, sugar, flavorings and several preservatives (E‑250, E‑316, E‑331). It delivers high protein (18.5 g per 100 g) and low fat (1.5 g) and saturated fat (0.5 g), while its sugar (1.2 g) and calorie (94 kcal) levels are below the average for processed meats, earning a Nutri‑Score of C. Nevertheless, it is classified as ultra‑processed (NOVA 4), contains moderate salt (1.4 g per 100 g), and lists traces of milk and soy, which may be problematic for allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats (averaging 18.6 g fat, 6.8 g saturated fat, 1.6 g sugars, 3.5 g salt and 255 kcal per 100 g), this ham contains only 1.5 g fat, 0.5 g saturated fat, 1.2 g sugars, 1.4 g salt and 94 kcal while providing a comparable 18.5 g of protein.
Ingredients
Jamón dé cerdo (85%), agua, cloruro potásic dextrosa de maiz, azúcar, aromas. E-316 y E-331. Conservador: E-250. Contiene trazas de protéína de leche y soja
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Frequently Asked Questions
Everything you need to know about Bien Star jamón cocido.
