Why is Tortilla Patatas classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is a pre‑cooked, packaged meal that requires no further preparation, fitting the NOVA 4 definition of ultra‑processed foods. Such items typically include additives like preservatives, emulsifiers, flavor enhancers, and stabilisers to extend shelf life and improve texture, even though the exact list is not disclosed on the label.

How does the salt content in this product affect a diabetic or hypertensive diet?

With 1 g of salt per 100 g (about 10 g in a full 500 g package), the tortilla contributes a moderate amount of sodium, which can raise blood pressure and exacerbate hypertension; while salt does not directly raise blood glucose, diabetics are advised to limit sodium to reduce cardiovascular risk.

Is the egg in Tortilla Patatas a concern for people with egg allergy?

Yes. Egg is a core ingredient in the omelette base, so the product is not suitable for anyone who is allergic to eggs or must avoid egg‑derived proteins.

Argal • 500 g

Tortilla Patatas

Composite Foods

Product Insights

Tortilla Patatas is a 500 g ready‑to‑eat Spanish‑style potato and onion omelette marketed as a composite one‑dish meal. It carries a Nutri‑Score of C (score 5) and falls into the NOVA 4 ultra‑processed category, with modest protein (6.5 g) and low sugars (0.75 g) but a relatively high fat content (11 g) and moderate salt (1 g) per 100 g. The product achieves an Eco‑score B (69 points), indicating a better environmental profile than many comparable ready meals, yet its nutritional balance is mixed due to the elevated fat and salt levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat11 g

Saturated Fat1.4 g

Carbohydrates11 g

Sugars0.8 g

Comparative Analysis

Compared with the average ready‑meal, this tortilla has far less sugar and salt, similar energy, but notably higher fat and lower protein and carbohydrate levels.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Tortilla Patatas.

Hacendado

600 g

Tortilla De Patatas Con Cebolla

View Analysis

Chef Select,Lidl

600 g

Tortilla de patata con espinacas

View Analysis

Chef Select, Lidl

Tortilla de patata

View Analysis

Hacendado

600 g

Tortilla Patata con chorizo

View Analysis

BonÀrea

Tortilla fresca de patata con cebolla

View Analysis

Morrisons

500 g

Spanish Style Potato & Onion Tortilla

View Analysis

Argal • 500 g

Tortilla Patatas

Composite Foods

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat11 g

Saturated Fat1.4 g

Carbohydrates11 g

Sugars0.8 g

Comparative Analysis

Compared with the average ready‑meal, this tortilla has far less sugar and salt, similar energy, but notably higher fat and lower protein and carbohydrate levels.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.