
Product Insights
Spanish Style Potato & Onion Tortilla is a ready‑to‑eat, oven‑cooked omelette that combines fried potatoes, fried onions, free‑range liquid egg and a blend of sunflower and olive oils. It delivers 146 kcal per 100 g, with moderate fat (8.9 g) and low sugar (1.5 g), a Nutri‑Score of C and a NOVA group 3 indicating moderate processing. The product contains egg, making it unsuitable for vegans and a potential allergen, while its salt level (0.86 g) is relatively low but the overall fat content exceeds the average for meals, so it fits a balanced diet but not a low‑fat regimen.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average meal profile, this tortilla provides less sugar (1.5 g vs 3.57 g), markedly lower salt (0.86 g vs 3.55 g) and fewer calories (146 kcal vs 174.6 kcal), yet its fat (8.9 g) and saturated fat (1.4 g) are above the category averages.
Ingredients
Fried potato (57%) (potato, sunflower oil), pasteurised free range liquid egg (egg, salt), fried onion (13%) (onion, virgin olive oil, salt), olive oil, salt.
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Frequently Asked Questions
Everything you need to know about Spanish Style Potato & Onion Tortilla.








