Why is Gullón Maria Dorada classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it combines refined wheat flour, a sugar‑alcohol sweetener, added high‑oleic sunflower oil, leavening agents and several food additives such as maltitol (E965), sodium carbonate, ammonium carbonate, sodium metabisulphite, a tocopherol‑rich antioxidant blend and soy lecithin, it meets the criteria for an ultra‑processed food and is assigned NOVA 4.

How does the moderate salt content in this biscuit affect a hypertensive diet?

With 0.85 g of salt per 100 g, the biscuit contributes about 35 % of the World Health Organization’s recommended maximum daily sodium intake (2 g), so individuals with hypertension should limit portion sizes to keep overall salt consumption within safe limits.

Is the wheat flour in Gullón Maria Dorada a concern for people with gluten intolerance or celiac disease?

Yes; the product contains 61 % wheat flour, which provides gluten, making it unsuitable for anyone requiring a gluten‑free diet, including those with celiac disease or non‑celiac gluten sensitivity.

Gullón • 400 g

Gullon Maria Dorada

Sugary Snacks

Product Insights

Gullón Maria Dorada is a traditional sweet biscuit (Marie cookie) produced by the Spanish brand Gullón and marketed in France and Spain. Classified as a sugary snack and biscuit in the PNNS categories, it carries a Nutri‑Score of C and is labeled as ultra‑processed (NOVA 4), offering 1.5 g of sugars, 0.85 g of salt, 7.3 g of protein and 5.3 g of fiber per 100 g. While the low sugar and relatively high fiber and protein make it a modest source of nutrients, the product contains several additives (E965 maltitol, sodium carbonate, ammonium carbonate, sodium metabisulphite, soy lecithin, antioxidants), gluten, milk and soy allergens, and a moderate salt level, limiting its suitability for strict health or allergy‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal422 kcal

Fat14 g

Saturated Fat1.4 g

Carbohydrates71 g

Sugars1.5 g

Comparative Analysis

Compared with the average sweet snack, Gullón Maria Dorada provides about 95 % less sugar, roughly half the salt, and delivers over 70 % more fiber while offering slightly more protein, with a similar energy content.

Ingredients

Harina de trigo 61%, edulcorante (maltitol), aceite vegetal (girasol alto oleico) 15%, fibra vegetal, leche desnatada en polvo 2%, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitina de soja), aromas, antioxidantes (metabisulfito sódico, extracto rico en tocoferoles). Puede contener trazas de sésamo. Contiene azúcares naturalmente presentes. Fuente de fibra.

84%

35%

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