
Product Insights
Campofrio Jamon cocido nature is a sliced cooked pork ham marketed as a ready‑to‑eat product, with a net weight of 90 g per pack. It provides 184 kcal, 26 g of protein, 8.8 g of total fat (3.2 g saturated) and 1.2 g of salt per 100 g, delivering low sugars and carbohydrates but moderate amounts of fat and salt. The ham is classified as an ultra‑processed food (NOVA group 4) and carries a Nutri‑Score of D, reflecting the presence of several additives such as stabilisers (E451, E407a), an antioxidant (E316) and preservatives (E250, E262), and it is non‑vegetarian.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for white hams, this product contains far less fat, saturated fat, sugar, salt and calories while delivering notably more protein.
Ingredients
Jamón de cerdo (90%), agua, aromas, sal, estabilizantes (E451, E407a), concentrado de rábano, grosella negra y manzana, antioxidante (E316), conservadores (E250, E262). animalwelfair.com
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Frequently Asked Questions
Everything you need to know about Jamon cocido nature.







