Campofrio • 125 g
Jamón cocido
Product Insights
Campofrio’s Jamón cocido is a sliceable cooked pork ham (white ham) sold in 125 g packages and labeled as lactose‑free. It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 category, offering 17 g of protein, 3 g of fat, 1.5 g of sugars and a relatively high 2.2 g of salt per 100 g. The product also contains several additives such as preservative nitrite (E250), sodium sulfite (E262), antioxidant (E316) and stabilisers (E450, E451, E407a, E412), which may be a concern for low‑sodium or clean‑label diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed‑meat profile, this ham contains far less fat (3 g vs 18.58 g), slightly lower sugar (1.5 g vs 1.56 g) and salt (2.2 g vs 3.52 g), while its protein (17 g) is a bit below the typical 18.39 g per 100 g.
Ingredients
Jamón de cerdo (75%), agua, aromas, sal, dextrosa, estabilizantes (E450, E451, E407a, E412), azúcar, antioxidante (E316) y conservadores (E262, E250). *Sin alérgenos de obligada declaración según Anexo II del Reglamento (CE) 1169/2011.
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Frequently Asked Questions
Everything you need to know about Jamón cocido.
