Why is Sopa de pollo con maravilla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is deemed ultra‑processed because its ingredients include refined pasta, corn starch, added flavor enhancer (monosodium glutamate – E621), plus salt and other processed components, which together move it into the NOVA 4 category.

How does the sugar and salt content in this soup affect people with diabetes or high blood pressure?

With only 0.1 g of sugar per 100 g, the product is essentially sugar‑free and safe for diabetic diets, while the 0.67 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly meal plan.

Is this chicken‑maravilla soup suitable for vegan, gluten‑free, keto or halal diets?

No, the soup is not vegan because it contains chicken and egg‑derived flavors, it is not gluten‑free due to durum wheat semolina, it is not keto-friendly because of its carbohydrate‑rich pasta, and its halal status depends on certification of the meat and processing.

Gallina Blanca • 85 g

Sopa de pollo con maravilla

Composite Foods

Product Insights

Sopa de pollo con maravilla is a dehydrated chicken and pasta soup marketed as a quick‑reheat one‑dish meal. It falls within the “one‑dish meals” PNNS group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting the presence of processed grains, flavor enhancers and added salt. Nutritionally the serving is low in fat (0.2 g), sugars (0.1 g) and calories (28 kcal per 100 g) but contains moderate salt (0.67 g) and gluten, and it includes allergens such as celery, egg and gluten.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal28 kcal

Fat0.2 g

Saturated Fat0 g

Carbohydrates5.4 g

Sugars0.1 g

Comparative Analysis

Compared with the average dehydrated soup, this chicken‑maravilla soup contains roughly one‑tenth the fat, half the salt and less than a third of the sugars per 100 g.

Ingredients

Pasta alimenticia 79 % (maravilla) (sémola de trigo duro), sal, almidón de maíz, potenciador del sabor (glutamato monosódico),patata 1,6 %, cebolla 1,3 %, aromas (con huevo)pollo de corral 0,7%, grasa de gallina, aceite de oliva 0,3%, extracto de levadura, zanahoria 0,2 % , especias, apio, ajo, Puede contener trazas de leche, soja, pescado, crustáceos y moluscos

84%

35%

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