Hacendado
Sopa jardinera
Product Insights
Sopa jardinera is a dehydrated garden soup sold by Hacendado at Mercadona, classified as a composite, one‑dish meal. It contains 330 kcal, 15.5 g protein, 55.6 g carbohydrates and 7.6 g of salt per 100 g, making it high in energy, sugar and especially sodium while providing a modest amount of protein. The product lacks an official Nutri‑Score and falls into the ultra‑processed NOVA 4 category, indicating the presence of additives and a relatively low nutritional quality.
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average dehydrated soup, Sopa jardinera has about double the sugar, more than twice the salt, and roughly twice the calories, while also delivering higher protein and carbohydrate levels.
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Frequently Asked Questions
Everything you need to know about Sopa jardinera.
