Helios
confiture de myrtilles
Product Insights
Helios bilberry jam is a plant‑based fruit spread classified as a sugary snack and sweet in the PNNS groups. It delivers 250 kcal per 100 g, contains 57 g of sugars, 0.3 g of fat and no salt, which results in a Nutri‑Score of D due to the high sugar load despite modest fat and salt. While it provides roughly 50 % fruit content, the elevated sugar makes it unsuitable for low‑sugar or diabetic diets and should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sugary snack, this jam has higher sugar (57 g vs 53.4 g) but far lower fat (0.3 g vs 10.5 g) and fewer calories (250 kcal vs 373 kcal).
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Frequently Asked Questions
Everything you need to know about confiture de myrtilles.
