Helios • 330 g
Confitura natural de fresa
Product Insights
Confitura natural de fresa is a plant‑based sweet spread classified as a strawberry jam, belonging to the sugary snacks group. It contains about 72% fruit, has very low fat and salt, and provides a modest amount of fiber, making it a reasonably natural option among spreads. However, it is ultra‑processed (NOVA 4), carries a Nutri‑Score of D, contains 59 g of sugars per 100 g and includes the additive E440 (pectin), which lowers its overall nutritional rating.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average jam category, this jam has higher sugar (59 g vs 53.4 g), much lower fat (0.2 g vs 10.5 g), lower energy (246 kcal vs 373 kcal) and less protein and fiber.
Ingredients
fresa, azúcar moreno de caña integral, zumo de limon y espesante: pectina de frutas si las fresas no contienen suficiente. Elaborado con 59 g de fruta por 100 g. Contenido total de azúcares 60 g por 100 g.
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Frequently Asked Questions
Everything you need to know about Confitura natural de fresa.
