Why is Protein Arachidi & Cioccolato classified as ultra-processed (NOVA 4) and which additives does it contain?

The bar includes refined ingredients such as maltodextrin, chocolate chips, natural flavorings, emulsifiers (soy lecithin), a stabilizer (calcium carbonate) and a humectant (glycerol), all of which are characteristic of ultra-processed foods, leading to its NOVA 4 classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 17.2 g of sugars per 100 g, the bar can cause a rapid rise in blood glucose and should be limited for diabetics, while its 0.94 g of salt per 100 g contributes a moderate sodium load that may be problematic for people monitoring blood pressure.

Is this bar suitable for vegan, keto, halal or gluten-free diets?

It is gluten-free and vegetarian, but it contains milk-derived lactose and soy, so it is not vegan or certified halal, and its high carbohydrate content (including sugars and maltodextrin) makes it unsuitable for a strict keto diet.

Nature Valley, General Mills • 4 x 40 g

Protein Arachidi & Cioccolato

Sugary Snacks

Product Insights

Protein Arachidi & Cioccolato is a soft protein bar made primarily of roasted peanuts, soy protein isolate and a chocolate coating, and it falls under the Sugary snacks PNNS group. It carries a Nutri-Score of D and is classified as ultra-processed (NOVA 4), with high levels of sugars (17.2 g), saturated fat (7.4 g) and moderate salt (0.94 g), though it also provides a notable 11 g of dietary fiber. The product is gluten-free, vegetarian and free of artificial flavors and preservatives, but it contains milk, peanuts, soy and lactose, making it unsuitable for vegan, halal-certified or allergy-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat28.3 g

Saturated Fat7.4 g

Carbohydrates27.5 g

Sugars17.2 g

Comparative Analysis

Compared with the average sugary snack, this bar contains about 17 g of sugars, 7.4 g of saturated fat and 0.94 g of salt per 100 g, which are all below the category averages of 29 g sugars, 7.8 g saturated fat and 2 g salt.

Ingredients

_Arachidi_ tostate (38,6%), proteine isolate della _soia_, oligofruttosio, oli e grassi vegetali (palma, girasole, colza), zucchero, cioccolato in pezzi (4%) (zucchero, pasta di cacao, burro di cacao, emulsionante: lecitina di _soia_), maltodestrina, burro di _arachidi_ (1,9%), cacao magro in polvere, amido di tapioca, fruttosio, lattosio (_latte_), umidificante: glicerolo; emulsionante: lecitina di _soia_; sale, aroma naturale (_latte_), stabilizzante: carbonato di calcio. _Può contenere frutta a guscio_

84%

35%

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