Why is Gran Cereale Frutta classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is classified as ultra‑processed because it combines refined wheat flour, added sugars, vegetable oil and multiple food‑grade additives such as E450 (disodium diphosphate), E500 II (sodium bicarbonate) and E503 II (ammonium bicarbonate), all typical ingredients of NOVA group 4 products.

How does the sugar and salt content of this biscuit affect people with diabetes or hypertension?

With 18 g of sugar and 0.74 g of salt per 100 g, the biscuit can raise blood‑glucose levels quickly in diabetics and adds to sodium intake for people with high blood pressure, so it should be consumed sparingly and counted toward daily limits.

Is Gran Cereale Frutta suitable for a gluten‑free, vegan, or keto diet?

The biscuit is not gluten‑free because it contains wheat flour and barley malt extract; it is technically vegan‑compatible as all listed ingredients are plant‑based, though traces of milk, egg and nuts may be present, and it is not keto‑friendly due to its high carbohydrate content of 58 g per 100 g.

Gran cereale • 250 gr.

Gran Cereale Frutta

Sugary Snacks

Product Insights

Gran Cereale Frutta is an Italian sweet snack biscuit produced by Gran Cereale, sold in 250 g plastic packs and marketed as a fruit‑filled, high‑fiber cereal biscuit. It belongs to the sugary snacks and biscuits‑and‑cakes groups, carries a Nutri‑Score of C and a NOVA 4 classification, offering 464 kcal, 20 g fat (1.8 g saturated), 18 g sugars, 0.74 g salt and 8.4 g fiber per 100 g, which means modest fiber but relatively high sugar and moderate fat. The product contains gluten and hazelnuts, lists several additives (E450, E500 II, E503 II), is free from palm oil and is labelled a source of fiber, yet its ultra‑processed nature and added sugars limit its health profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat20 g

Saturated Fat1.8 g

Carbohydrates58 g

Sugars18 g

Comparative Analysis

Compared with the average snack in its category, Gran Cereale Frutta has lower sugar (18 g vs 28.9 g) and salt (0.74 g vs 2.01 g), slightly higher total fat (20 g vs 17.7 g) but markedly lower saturated fat (1.8 g vs 7.8 g), while providing more than double the typical fiber content.

Ingredients

Farina di _frumento_ 35,4%*, fiocchi di avena 24,8%*, olio di girasole, zucchero, farro 5,6%* [farina di farro (grano) 5,1%*, zucchero, estratto di malto d'orzo, sale], mirtilli rossi zuccherati 4,3%* (zucchero, mirtilli rossi 1,9%*), _nocciole_ 1,4%*, mele 1,3%*, agenti lievitanti (carbonato acido di sodio, carbonato acido d'ammonio, difosfato disodico), sale, estratto di oliva. Può contenere tracce di: _frutta a guscio_, _latte_, _senape_, _soia_, _uova_.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.