Why is Granola e frolla classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because it is made from refined flours, added sugars, oils and several industrial additives; the ingredient list includes the emulsifier lecithin (E322), tartaric acid (E336), sodium bicarbonate (E500) and ammonium bicarbonate (E503), which are typical of highly processed foods.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

The product has only 1 g of total sugars per 100 g, but the estimated added sugars are about 18 g, providing hidden carbohydrate load that can raise blood glucose; its salt content of 0.93 g is moderate and lower than many snack averages, yet still contributes to daily sodium intake, so people managing diabetes or high blood pressure should consume it only sparingly.

Is Granola e frolla suitable for vegan, keto, halal or gluten‑free diets?

The snack contains no animal‑derived ingredients, so it can be considered vegan, but it includes gluten‑containing cereals and tree nuts, making it unsuitable for gluten‑free diets and a risk for nut‑allergic consumers; its carbohydrate content (58 g per 100 g) and added sugars make it incompatible with strict keto regimes, and the presence of potential non‑halal traces (milk, eggs) is not declared, so halal suitability cannot be guaranteed.

Galbusera

Granola e frolla

Sugary Snacks

Product Insights

Granola e frolla is a granola and shortbread snack that belongs to the Sugary snacks and Biscuits and cakes families, marketed by Galbusera. It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed nature with four listed additives (emulsifier lecithin, tartaric acid, sodium bicarbonate and ammonium bicarbonate) and hidden added sugars of about 18 g per 100 g despite only 1 g of total sugars reported. Nutritionally it provides 475 kcal, 21 g fat (2.3 g saturated), 10 g protein and 7 g fiber, but also 0.93 g salt and 0.9 g sodium, and contains gluten and tree nuts, making it unsuitable for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal475 kcal

Fat21 g

Saturated Fat2.3 g

Carbohydrates58 g

Sugars1 g

Comparative Analysis

Compared with the category average for snacks, this granola contains far less sugar (1 g vs 28.98 g) and salt (0.93 g vs 1.98 g) but a higher fat level (21 g vs 17.65 g).

Ingredients

Farine e fiocchi di cereali 63,7% (grano tenero integrale 32%, avena 22%, mais 6%, riso 3%, orzo 0,7%, sul prodotto finito), zucchero, olio di girasole alto oleico, frutta a guscio 8,1% (nocciole 2,7%, mandorle 2,7%, noci pecan 2,7%, sul prodotto finito), granella di soia integrale, sciroppo di riso, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, tartrato monopotassico), estratto di malto d'orzo, sale marino integrale, emulsionante: lecitina, amido di mais, aromi. Può contenere latte, uova, sesamo, senape e altra frutta a guscio. Gli ingredienti evidenziati rendono il prodotto non idoneo al consumo da parte di soggetti allergici intolleranti a tali sostanze.

84%

35%

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