
Product Insights
Energy crunchy is an Italian sweet, crunchy energy bar marketed as a quick‑fuel snack. Per 100 g it delivers 476 kcal, 32 g of sugars, 25 g of fat (including 7.8 g saturated fat), 9.8 g of protein and 3 g of fiber, with a moderate 0.53 g of salt. Classified in the ‘Sugary snacks’ PNNS group, it falls into the ultra‑processed NOVA 4 category and carries no Nutri‑Score, making it suitable for short‑term energy bursts but less appropriate for low‑sugar or low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack bar, Energy crunchy contains more sugar (32 g vs 28.9 g), substantially more fat (25 g vs 17.6 g) and higher calories (476 kcal vs 418 kcal), while its salt (0.53 g) and saturated fat (7.8 g) are at or below typical levels.
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Frequently Asked Questions
Everything you need to know about Energy crunchy.









