Nestlé
Fitness
Product Insights
Fitness is a Nestlé cereal bar positioned as a sweet snack within the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed product, delivering 380 kcal per 100 g with 6.8 g protein, 7.2 g fat (4.1 g saturated), 0.72 g salt and 25.7 g sugars. While the bar offers a modest protein boost and its fat, saturated fat and salt levels are well below the average for similar snack bars, the high sugar content and lack of fiber limit its nutritional quality.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average sugary‑snack bar (28.9 g sugars, 17.6 g fat, 7.8 g saturated fat and 2.0 g salt per 100 g), Fitness contains less fat, saturated fat and salt and slightly less sugar, while providing a bit more protein (6.8 g vs 6.3 g).
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Frequently Asked Questions
Everything you need to know about Fitness.
